Better Living Through Fitness Science

Why are there so many theories about how to get fit? How can you separate fitness fact from fiction? What's the real deal with barefoot running, performance enhancers and other fads?

Game Your Way to Fitness

How do fitness trackers work? How can console games and mobile apps help you get fit? What's the future of fitness gamification?

What You Don't Know About Stress Could Kill You

What is stress's effect on the body? What are some long-term effects of stress? What are some ways to deal with stress?

Does Your Robot Arm Even Lift?

The prosthetic limbs of the future may take some getting used to. Read about progressive prosthetic strength in this Fw:Thinking blog post.